Per 100g after water added	Per pot after water added
Energy (kJ)	600	1158
Energy (kcal)	142	273
Fat (g)	0.6	1.1
of which saturates (g)	0.1	0.2
Carbohydrates (g)	29.3	56.5
of which sugars (g)	5.4	10.5
Fibre (g)	1.4	2.7
Protein (g)	4.5	8.6
Salt (g)	0.4	0.8

96g

Couscous (71%) (Drum WHEAT Semolina), Sundried Tomato Relish (26%) (Tomato, Distilled Malt Vinegar, Onion, Cane Sugar, Red Pepper, Sundried Tomato, Tomato Puree, Brown Sugar, Dried Chipotle Chillies, Garlic Cloves, Garlic Puree, Salt, Chilli Puree, Spices), Garlic Granules (1%), Dried Mixed Herbs (1%), Onion Granules, Salt, Black Pepper.

Allergy Advice: For allergens inc cereals containing gluten, see ingredients in BOLD. Produced in a factory that handles Nuts, Mustard, Dairy and Celery.